Hi Team Stony Tennis,
I hope you're doing well!
I've recently been watching a number of players in competition—especially during our Grade 3 Easter tournament—and one thing stood out clearly: the ready position is often overlooked, yet it plays a huge role in every player’s performance.
Before you perfect your serve or sharpen your backhand, the ready position lays the foundation for everything that follows. It may seem simple, but mastering it can bring instant improvement to your game.
Here are 10 reasons why the ready position is so important:
We’re currently offering a free trial session for new players to our programme, where we focus on building strong fundamentals—starting with the ready position.
[Click here to explore & register now]
If you have any questions or thoughts, I’d love to hear from you—just reply to this email.
Happy tennising!
John Cavill
Director of Tennis
I hope you're doing well!
I've recently been watching a number of players in competition—especially during our Grade 3 Easter tournament—and one thing stood out clearly: the ready position is often overlooked, yet it plays a huge role in every player’s performance.
Before you perfect your serve or sharpen your backhand, the ready position lays the foundation for everything that follows. It may seem simple, but mastering it can bring instant improvement to your game.
Here are 10 reasons why the ready position is so important:
- Faster Reaction Time
Helps you respond instantly to your opponent’s shot by starting in an athletic stance. - Better Movement Efficiency
Enables quick, explosive movement in any direction with proper posture. - Early Shot Preparation
Lets you recognize and prepare for shots a split second sooner, improving consistency. - Improved Balance and Stability
Keeps you in control through every stroke and reduces off-balance swings. - Reduces Unforced Errors
Being set and ready helps you time your shots better and avoid unnecessary mistakes. - Increases Court Coverage
A good stance allows quicker movement across the court in any direction. - Builds Muscle Memory
Repetition of the correct position helps you react automatically in fast rallies. - Conserves Energy
Efficient movement reduces fatigue and helps maintain performance longer. - Boosts Mental Focus
Staying in the ready position keeps your mind alert and locked into the match. - Gives You a Competitive Edge
Mastering this detail separates developing players from serious competitors.
We’re currently offering a free trial session for new players to our programme, where we focus on building strong fundamentals—starting with the ready position.
[Click here to explore & register now]
If you have any questions or thoughts, I’d love to hear from you—just reply to this email.
Happy tennising!
John Cavill
Director of Tennis